3 Ways A Yoga Retreat Will Deepen Your Purpose
I stood perched atop the trees in Guanacaste, Costa Rica, nestled in Blue Spirit's yoga studio that overlooks the Pacific Ocean. Miami-based yogis Amy Dannheim and Dawn B. Feinberg began with an om and there I was, pressing into downward dog with a group of yogis ready to deepen our purpose. Photo Credit: Mike Dannheim How I found myself on this endless summer retreat is a random set of ... Read News
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7 Simple Tips For A Happier You
1) Start the day with dawn. It's a different world at 6 a.m. and it's all yours. There is only you and the most beautiful silence until it is broken by the trill of birds. What to ''do'' at this early hour, some may ask. That's just it. This is not doing time, but being time. This is when you are truly yourself, free of the masks put on in company of others. Open the windows. (Of the soul ... Read News
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August 2013 Thailand Search. Thai Food; Thai Cooking Basics; Easy Thai Recipes; Classic Recipes; Share; Free Thai Food Newsletter! try Thailand's famous festival in Tudongkasatan Lanna (Lanna Meditation Retreat Centre), Mae Jo Chiang Mai, Thailand. A sky lantern ... View Video
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A Millennial Goes To Mecca
This week, the Cut is featuring Escapades, a series of journeys by adventurous women. I keep my head down while we jostle our way through the crowds to the open-air atrium in the center of the great structure. There are thousands of pilgrims rushing around. “Okay, look up now!” I More » ... Read News
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Practical advice on how to start doing yoga for beginners. You will need to pick a type of yoga, find a class, and get the appropriate clothing and equipment, among other steps that will prepare you to have the best initial yoga experience. ... Read Article
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