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(I spent the winter of 2012 in silence on a self-guided retreat at the Forest Refuge, a Buddhist meditation center in rural Massachusetts. This is the second entry of a twice-monthly blog exploring daily life in the silence, and how intensive retreats offer a compass for everyday life). I have my first good sit today Take one. I'm nine days into the silence, and this morning for the first ... Read News
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Buddhist meditation refers to the meditative practices associated with the religion and philosophy of Buddhism. Core meditation techniques have been preserved in ancient Buddhist texts and have proliferated and diversified through teacher-student transmissions. ... Read Article
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Greene and Wei: Introduction 3 of Nepal. Together with music and dance, Buddhist Tantric priests practice complex visualizations: disciplines of invoking Buddhist deities in specific ... Read Document
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Mindfulness Meditation - How Do I Do It?
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Ten Tips For Making Amritvela Meditation A Habit
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A Vipassana Retreat - BuddhaNet - Worldwide Buddhist ...
No listening to music, no reading or writing except for brief notes recording the meditation experience. The purpose of Buddhist meditation, vipassana or otherwise, is not just for curing physical diseases. If physical healing happens ... Fetch Here
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The benefits of meditation are numerous. This article discusses the basics of various meditation techniques and the benefits that these meditation techniques can carry for stress relief and personal growth. ... Read Article
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